Sunday, October 01, 2006

Juice fast

Tomorrow I'm starting a juice fast. No solid food, and nothing but fresh squeezed juice. I'm shooting to stick with it for 10-14 days. My goals are weight loss, detoxification, and possibly clearing up of some skin issues and hay fever. This is a picture of all the fruits and veggies I've washed and laid out for tomorrow. On the menu is:

Breakfast - apple pear grape juice
Early afternoon - carrot celery juice
Late afternoon - more apple pear grape
Evening - bell pepper, tomato, cucumber, and asparagus juice

I have to do one strictly green juice per day, recommended in the evening.

A friend lost 30 pounds (though he did it for 3 weeks) and doesn't have to get allergy shots anymore. So I'm optimistic, though I know the first 2 or 3 days will be pure hell. I'll keep you posted.

Oh - and I can also drink water, herbal teas, and very occasionally, nut milks.


James said...

I predict you're going to look like Christian Bale in the Machinist before long...

Slave to the dogs said...

I'll stop before it gets that bad, trust me.

The Prophet said...

I hope it works out for you!